Are we a good fit?
 

This approach is for you:
 

If you allow me to create a safe space for you to start your journey.

If you have experienced prenatal depression and / or anxiety.
If you have experienced birth trauma.
If you have experienced postnatal depression and / or anxiety.

If your heart feels heavy thinking about the birth of your child.

If overwhelm has paralysed you and you look for a way out.

If you are looking for a gentle approach.

If you had the experience of talk therapy is not as effective for you as you had hoped for.

If you are open to new ways.

If something still doesn’t sit right with you years after you were pregnant or gave birth, may it be one year or forty.

If you had a difficult start with your child and would like to strengthen the bond with the child.

If exposure therapy hasn’t over-written your anxiety.

If you know deep down something has to change in your life and you don’t know how to start.

Contact me for a 15min discovery call.

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This is not for you:
 

If you know or feel trauma doesn’t have any effect on your life.

If you know or feel medication is the only way helping you.

If you are not open to change.

If you rather walk the same path, you always have.