I received Havening through Helle for some time, focusing on both life traumas, PTSD and anxiety prior to a planned surgery. I feel incredibly blessed to have had the opportunity to reframe how I perceived and recalled memories of traumas, allowing me to release unhealthy attachment to past experiences. I did extensive work prior to an operation which gave me the power to rewrite my narrative and therefore reframe my entire experience. I went from being incredible anxious and fearful, to feeling at peace and calm about the operation. My recovery was positive and I felt a strong sense of relief as a result of Havening. The way Havening uses touch combined with visualisations is so powerful, it provided me with instant relief from crippling anxiety which I was able to integrate into everyday life. I highly recommend Helle as a Havening practitioner. Havening can change experiences and lives in such a powerful way. I highly recommend. A

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I was quite sceptical at first about Havening, but Helle eased my mind and explained how everything works and assured me, so I gave it a shot.
And I can officially say it truly helped ease my anxiety going into the birth of my second child. I have also used self-Havening taught by Helle while preparing for me third child.
Helle made me feel safe and comfortable. Thank you Helle, I’d happily return again. C

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When I had a session with Helle, I was amazed with the immediate changes I felt within myself. I still had trauma from an event that happened 20 years ago, which was still impacting me. I now can view the event in a much more positive way that no longer causes me anxiety and emotional distress.
Thank you so much Helle I would recommend Havening to anyone who would like to work through any traumatic life experiences. J

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Helle visited me in the home when my daughter was a couple of month old. Helle has a very kind, gentle and nurturing nature. The support and love that I felt during her visit really helped me to drop the stress and worry and gave me a lift in my confidence. The gentle stroke of havening soothed my nervous system shifting me from a busy mind of all the responsibilities to a calm gentle here and now is the only Moment. The calm stillness stayed with me and those old worries and stressors didn’t return. Helle has a beautiful gift and I highly recommend seeing her. Nurturing the environment of every mum is going to nurture the inner world of mum and therefore she can be present with her most valued job. Mothering herself and her baby.