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Where does the name Havening  Techniques® come from?

Havening is a pretty new modality coming from the US, based on neuroscience.

In the early 2000’s the Ruden brothers started their research into the question, how come traditional healing methods like traditional Chinese medicine, Yoga and others can have a positive effect on psychological trauma? Over time they got a good understanding of how trauma might be encoded into the brain on a physiological level and developed a theory about it.

An important aspect of their work was the feeling of safety. Hence the Ruden brothers named the modality after being in a safe haven, calling it Havening. Later on it was given a more scientific name, Delta Wave Techniques, although Havening stuck with the method.

Ten thousands of people have experienced the positive outcome of this trauma therapy world-wide.

© 2024 by Helle Rosenberg

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